What could you do differently?

Sing more

Swear less

Drink more – water only

Eat less

Sleep more

Waste time less

Read factual books more

Read fictional books less

Spend more time with others

Spend less time alone

Spend more time walking

Spend less time driving

Spend more time relaxing

Spend less time worrying

Watch more news on TV

Watch less movies on TV

Spend more time gardening

Spend less time thinking about gardening

Think more about doing good things more

Think about doing disappointing things less

Look up more often

Look down less often

Focus more on the stars

Focus less on the mud