I have a perennial battle with weight from time to time I have lost weight but never managed to keep it off.

For the last five years, I just retired 110 days ago, I was wishing and wishing I could lose weight but never had the willpower to start. I wish I had decided to begin losing weight more quickly.

110 days ago circumstances caused me to put my weight loss plan into action. From then on I have eaten very few sweet things and eaten far less than I used to I have given up snacks between meals.

So far, because I’m dropping weight slowly, I’ve gone from 121 kg down to 111.9 kg. I don’t look much different yet, but give it time.

I finally started watching my diet and I’m determined this time that there will be no turning back.