I feel most satisfied about productivity and what has been done during the day when I go to bed at night. It’s nice to lay and reflect on what has been accomplished during the day and with those thoughts in mind, to drift off to sleep.

In terms of activity volume, there is a variation each day in what has been done. That does not reflect negatively when contemplating what has happened during the day, before sleeping.

It is important to retire at night without feeling agitated or anxious about what has been accomplished and what is still to be done. As an old man, I have learnt to take it a day at a time and I’m always satisfied to reflect upon what the day has brought forward.