To all readers

I hope you had a terrific Christmas Day and that 2023 is a year that will bring you all great happiness and satisfaction.

Can I make a suggestion? We often think of all the negatives and challenges we have during the days, weeks and months of a year. How about thinking of eight or ten good things that have happened during the year. We are all unique and different from each other and we each have skills and capacities unique to us as individuals. So what will you remember as positive outcomes during 2022.

Too often we see our worst or think our worst. We need to think about our best and balance what we think we should be with the people we are.

The best