RELAXING

I find relaxing or trying to relax to be a real challenge. I’m not very successful at relaxing easily and try to avoid having to take relaxant medication to achieve that state.

I know this might sound funny and people reading may think it’s a little bit on the quiet side; But for me, my best relaxation comes through writing and that’s to do with the fact that for me writing achieves a great deal of contentment. I don’t believe you can relax unless you are contented.

I write a lot, including on LinkedIn and my blog. Over the years I have done a lot of writing. I’ve always found it to be the best way of relaxing.

Apart from that if I try and switch off, and get away from everyday life, it’s a case of sitting in a reclining chair and watching television, reading a book and the bubble talking on my telephone to my children and grandchildren.